Psychology: hypotheses and test results

Women are going through a relationship crisis (cooling off, dissatisfaction, conflicts) and want to improve their relationship and smooth over the rough edges. They want to save the relationship.

Women want to get rid of the pain and raise their self-esteem after a partner's infidelity. They want balance but don't know what to do.

Women live in codependent relationships and want to change the script to become happier and change their life for the better. They want self-love and to be valued more.

Young women want to build a strong relationship with a partner so they're not alone and feel support and stability. These young women are currently single and can't find a relationship that's genuine and serious. Some think there are no suitable men out there, while others think the problem is with them (self-esteem issues)

Women who've been through a painful breakup with their husband and have had a hard time accepting it. Pain - They're struggling to get through a divorce or breakup. They can't accept it and take a long time to recover. Fear of staying alone for the rest of their life. Job - Break free from the fear of loneliness, accept and let go of the relationship. So they can start life over and move forward. Feel that life isn't ending here — it's only beginning.

Young women who have problems in their relationships, or whose relationships are low quality. Pain - There are problems in the relationship, or it's an unhealthy relationship. It ends quickly. They can never manage to build a good long-term relationship. They keep repeating the same mistakes. No one proposes. Job - Understand what's causing the problems in the relationship or why they can't build one. So they can learn to build healthy, long-term relationships and get married.

Mostly women who want to build good, healthy relationships. Pain - They had a long relationship and a tough breakup, divorce. They keep making the same mistakes. They just can't build healthy relationships. They end up in toxic relationships. Job - Stop making the same mistakes. So they can finally build a good, long-term, non-toxic, healthy relationship.

A woman wants to feel beautiful, desirable, and confident in herself. This woman is unhappy with her figure and appearance, she's inhibited, and it's hard for her to present herself to others.

Context: they work a lot, are drowning in routine, and have little time left for themselves and their family. They want their family relationship to grow, to become closer, and to reach new goals together. They think planning could help them with this. Want: to learn to plan their family life, so they can take their family relationship to a new level

A person wants to become confident in themselves for a full, happy life. This kind of person realizes that self-esteem problems are getting in the way of building relationships with others, carrying out their plans, and living life fully. They want to raise their self-esteem and, along with it, become the best version of themselves.

A woman wants to feel beautiful, desired, and loved. A woman wants to become better: to gain inner and outer beauty, self-confidence. This woman doesn't get enough attention from the opposite sex. And even if she is in a relationship, she doesn't feel loved and desired.

Hypothesis idea: target audience - men and women aged 20 to 50 Pain - no one to talk to heart-to-heart, to be accepted and heard, so they often feel lonely, few people understand or can support them. No one to share their feelings, fears, doubts, and innermost thoughts with. Job - get a supportive circle where they'll be understood, heard, and supported, self-esteem will rise, and they'll feel "I'm not alone."

A person wants to fix their relationship with their parents. This kind of person understands that their relationship with their parents is toxic and is getting in the way of building their own life. They're striving to work through the relationship and find ways to solve the problems with their father/mother.

Those who suffer from low self-esteem and, because of it, feel unsure of themselves in life, at work, in their personal life. Pain - Low self-esteem hurts various aspects of life — career, personal life, relationships in society, etc. They lack self-confidence. Job - Become more confident and raise their self-esteem. So they can start achieving results in life, building good relationships in society, with a partner.

Spouses/partners are going through a crisis and want to get out of it. The husband and wife are no longer satisfied with their relationship. This can involve obvious problems like conflicts and fights, as well as doubts about whether they made the right choice, fading feelings. The couple wants to understand the causes of the problems and find a solution.

They doubt themselves. It's hard to make decisions, both at work and in personal life. How to stop doubting yourself, impostor syndrome, defending your boundaries. How often have you caught yourself lacking confidence. You may not notice it, but it's exactly this self-doubt that keeps you from making the right choice and presenting yourself. Webinar: Stop doubting yourself and everyone around you will believe in you.

A person has realized they're in a toxic relationship and wants to solve this problem (leave the relationship or work through it). These people are in codependent, toxic relationships that drain their energy, bring no joy, and are far from ideal. However, they can't manage to leave the relationship or fix it on their own.

Pain — it's hard to find common ground with the people around them and their loved ones. They understand there are a lot of mental blocks getting in the way of being themselves and building relationships with loved ones.

Teenagers who have unresolved emotional problems at school, with parents, in relationships with the opposite sex. Pain - no understanding from those around them, parents, peers. There may be relationship problems, unrequited love. There may be problems at school, with studies. They need support Job - Get rid of unresolved emotional problems. Problems understanding and being understood by the people around them. So that people around me start to understand and accept me. Understand what I feel

Those who have problems in their current relationship. The problem may have been going on for quite a while. Pain - No mutual understanding. Destructive, toxic relationship. Constant serious fights. Problems don't get resolved. They're in a state of constant stress and on the verge of breaking up. Job - Work through the relationship, and if it matters to them, understand how to make it healthy. So they can be happy in the relationship

Women whose relationships with themselves and their partner are far from ideal; who end up in toxic, unhealthy, codependent relationships and want to get out of the field of toxicity.

When I don't like my own appearance or figure and lack self-confidence, I want to level up my femininity, so that I can start living a happy life.

A couple is having trust problems with each other and wants to find ways to restore that trust

When I'm going through trauma or loss and can't cope with my emotions, I want to get psychological support and help, so I can cope with the painful feelings and begin the healing process

The couple constantly fights and can't find common ground, and they want to find ways to resolve conflicts and improve their relationship

When I have family conflicts or relationship problems, I want to get therapeutic help and support, so I can resolve the conflicts and strengthen my relationships

A person experiences stress at work and wants to learn to manage their emotions to reduce their stress level

A person wants to quickly restore their emotional resilience after a destructive relationship This person was in a destructive relationship but managed on their own to end it. But emotional recovery never came.

The person has recognized that they're in a destructive relationship, and they want to get out of it. This person realized they're in an unhealthy relationship but can't get out of it on their own.

The person recognizes their dependency on their partner, and they want to get rid of it. This person can't finally break up, even if the relationship causes pain. They keep getting back together with the partner, which makes the situation worse. They're looking for ways to break free from emotional and sexual attachment to the partner

The person wants to build a healthy romantic relationship. This person has heard about destructive relationships or even encountered them. It's important for them to build healthy new relationships and recognize potential threats right away.

This person has gotten out of a codependent relationship and wants to focus on themselves and their own growth. The person is in the context of a destructive relationship, has gotten out of it, and is now interested in personal growth, developing themselves.

The person wants to find the ideal partner to build a romantic relationship and get rid of loneliness. This person wants to identify who will be the ideal partner. They're afraid of being left alone and unhappy. They want to build the relationship of their dreams by understanding themselves.

The person wants to love themselves again and raise their self-esteem, which was harmed by a destructive relationship. After a destructive relationship the person stopped loving themselves, their self-esteem dropped. This causes difficulties and prevents them from living a full life.

The person has realized that someone close to them is in a destructive relationship, and they want to help them deal with it. This could be a family member: mom, aunt, dad, or a close friend. They see that their loved one's relationship is far from normal and try to help, but run into resistance and misunderstanding.

The person wants to stop feeling guilty for having ended up in a destructive relationship This person ended up in a destructive relationship and now the feeling of guilt won't leave them. They want to forgive themselves and let go of the situation

The person has run into problems in their relationship and wants to understand whether this is normal or part of a destructive relationship This person has started noticing changes in the relationship, they're unhappy about certain things, but don't fully understand whether this is part of a healthy or a destructive relationship.

Understand herself and her desires, attractiveness, sexuality, “to love and be loved”

Independence, making a brilliant impression, intellectual circles, a smart partner

Learn to choose the right men — and building a relationship will become easier. Shifting the focus from marriage as an end goal to choosing a partner

A single woman is ready to improve herself, build confidence, and learn the art of choosing men and not becoming attached to them, in order to find a man-partner for life with the help of a course/challenge made up of tests, typologies, instructions, and practice

Get through a divorce/breakup in a way that leads to a new life in a new capacity — with confidence, willpower, inner strength, without a victim mindset

When a person experiences constant conflicts with their partner(s) and wants to find ways to improve the relationship.

A person has difficulty understanding themselves and their needs and capabilities, and wants to learn to understand themselves better and unlock their potential.

A person wants to become confident in themselves in order to live a full, happy life. This person realizes that self-esteem problems get in the way of building relationships with others, achieving their planned goals, and living fully. They want to raise their self-esteem and, along with it, become the best version of themselves.

A person feels isolated from those around them and is looking for ways to build healthy relationships and improve communication within their circle.

The couple is going through a crisis and wants to get out of it. The husband and wife have stopped being satisfied with their relationship. This can include obvious problems, such as conflicts and fights, as well as doubts about whether they made the right choice, and fading feelings. The couple is trying to understand the causes of the problems and find a solution.

A woman wants to understand how to build a relationship without infidelity. Context: Everything about affairs and infidelity. How to recognize it, how to prevent it, and how to build a relationship without infidelity. How to fix a relationship where infidelity has happened and build a healthy relationship

A woman wants to gain independence and step out of her family's shadow. This woman realizes that her whole life revolves around her husband and children. She's bogged down in household chores and family life and has completely forgotten about herself. She strives to develop herself and become someone people admire.

A woman wants to have a harmonious relationship with a partner. This woman feels lonely. She can't meet a worthy partner and build a long-term, happy relationship. It's important for her to understand the causes, solve them, and understand how to find a worthy life partner.

A woman wants to learn to build healthy relationships and find out what not to do so she doesn't destroy the relationship. Context: What kills relationships? Wrong behavioral strategies of a woman in a relationship that lead to a breakdown. Which actions and behavior patterns lead to the destruction of a relationship.

A woman went through a difficult breakup and wants to emotionally recover from it. This woman was in a difficult relationship, and she may still not be able to fully let go of it.

A woman has run into problems in her marriage: her husband doesn't pay attention, he cheats, and the relationship has become cold. She's trying to fix the relationship and bring back the warmth and the love they used to have. It's important for this woman to keep the family together and fix her relationship with her husband.

A woman realizes she has ended up in a toxic relationship, and she wants to find out how to change it and build a healthy relationship. This woman understands that her relationship with her partner is far from healthy. This gets in the way of her self-fulfillment, of being happy, and it becomes dangerous for her emotional state.

A young woman wants to learn to communicate and present herself favorably in high society. Context: She wants to understand the specifics of the culture and etiquette of communicating with high society. She wants to learn to speak and behave in a way that lets her fit into that society and belong to it.

A young woman wants to gain self-confidence. Context: The young woman doesn't feel confident when talking to strangers, especially if she realizes they're from "high society".

Men and women who want to be liked by the opposite sex. They want to be attractive, sexy, and spark lasting interest in the opposite sex. They feel unsure of themselves around the opposite sex. They understand it's not about looks. They suspect it's about the message, information, and energy they project from within, which pushes the opposite sex away or fails to attract them. They want to be attractive, sexy, and spark lasting interest in the opposite sex.

Men or women who suffer from codependent relationships. They're too dependent on their partner — on their attention, approval, opinion. They want to be in a relationship and still be okay: to do what they want and not do what they don't want, to live the life they'd imagined for themselves. They want to change something in themselves to improve their life, their relationship, and get rid of codependent relationships.

People who want to find a partner and build a long-term relationship. They understand that getting results requires changes in themselves, but they don't yet know what to do. They don't want to keep making the same mistakes and build relationships the way they did before. They want to find their dream partner and build a happy relationship for years to come.

A young woman/woman wants to get through infidelity and figure out what to do in this situation Context: Such people experience a storm of emotions: anger, hurt, fear, hatred... They realize that the relationship is far from ideal and requires action. Such people want to find out how to cope with infidelity.

A young woman/woman wants to get rid of self-doubt. Context: This kind of person realizes that self-doubt is getting in the way of living fully: meeting people, growing in their career. Heightened anxiety comes up, fear of failure and of being rejected. It's hard to defend personal boundaries and make independent decisions. When I lack self-esteem and can't see my own strengths, I want to develop self-recognition, So I can start valuing myself, see my strengths, and become more confident in myself.

A young woman/woman wants to recover after a divorce. Context: This kind of person has gone through a divorce and is emotionally drained afterward. There's fear about the future, confusion, self-doubt, and loneliness. It's important to get through the divorce and start living again: happily and well When I feel emotional stress and anxiety after the divorce, / my self-esteem and confidence have suffered after the divorce, I want to learn to cope with these feelings, / I want to restore them, So I can regain my inner peace and calm.

I'm looking for ways to raise my self-esteem and self-confidence so I can achieve goals and results When I have low self-esteem and self-confidence, I want to raise them, So I can feel more confident, accept myself as I am, and reach my goals without doubt. When I wonder about my potential and my desires, I want to learn more about myself, So I can understand my strengths and interests, and use them to reach my goals. Context: women face negative beliefs about themselves and their abilities, are unhappy with their quality of life, and feel unsure of their abilities and chances of reaching the goals they want. They have desires but can't turn them into goals and make them happen When I don't know how to reach my personal and professional goals. I want to find a path to reaching my goals, so I can realize my potential and be successful. So I can be able to define my goals, develop an action plan, and achieve the results I want.

A young woman/woman wants to make a decision about divorce. Context: This kind of person has a hard time deciding about divorce. There are problems in the relationship, and she wants to get divorced, but at the same time there's fear of making the wrong choice, fear of being judged by others, fear of losing financial security.

A young woman/woman wants to fix her relationship with her partner. Context: This kind of person understands there are problems in the relationship with her partner. They can vary: fights, scenes, lack of attention, loss of interest. But the main thing is dissatisfaction in the relationship. When I have trouble communicating with my partner and can't get my thoughts across to him, I want to learn to communicate effectively with my partner, So I can improve our mutual understanding and avoid conflicts. When I feel that my feelings and needs aren't taken into account in the relationship, I want to learn to express my feelings and needs without fear or aggression, So I can be more open and honest with my partner.

A young woman/woman is looking for support and help during a divorce. Context: This person faces changes after the divorce that make it hard for them to adapt to a new life and build healthy relationships. When I face changes after the divorce, I want to get help accepting and working through them, So I can adapt to my new life and find my balance again.

A young woman/woman wants to learn to defend her personal boundaries and stop being afraid to say no. Context: These people are constantly overloaded with work because they couldn't say "no" to their boss. They do everything to make everyone else happy, but forget about themselves in the process. Guilt when refusing a request, fear of being rejected. When I can't say "no" to other people, even if it leads to overload and stress, I want to learn to set boundaries and refuse when necessary, So I can feel more confident, protected, and avoid overload and stress. When I feel on edge or irritated because my boundaries are being crossed, I want to learn to protect my boundaries and express my feelings, So I can feel calmer, more confident, and respect myself. When I'm not sure how to set healthy boundaries with family, friends, or colleagues, I want to learn to set boundaries and express my needs, So I can feel respected, protected, and keep healthy relationships.

A woman wants to build a good, trusting relationship with her ex-husband so he takes part in raising their child. The woman is divorced and has a child with her ex-husband. Her ex-husband isn't involved in raising the child, he doesn't pay child support, and he turns the children against their mother. The woman wants to build a good relationship with him and restore his good attitude toward their shared child.

A wife wants to restore closeness and warmth in her relationship with her current husband. The husband and wife used to have a good, close relationship, but now they've grown apart and their life has become more like just living together. The wife wants to bring back closeness, romance, and warmth in the relationship and rekindle the spark.

A divorced woman with a child wants to find a new, serious relationship and build a family. The woman got divorced and is now alone with her child. She wants to build a new, happy family together with her child from her previous marriage, but it's not working out. She can't find the perfect man who will accept both her and her child

A woman wants to build a long-term, trusting relationship that leads to marriage. The woman has already tried to build a serious relationship, but it hasn't worked out. Men seem immature, irresponsible, not successful enough to her.... Some don't suit her, and she doesn't suit some of them. The woman feels lonely and disappointed with her relationships with men.

A man wants to build a long-term, trusting relationship that leads to marriage. The man has already tried to build a serious relationship, but it hasn't worked out. Women seem not serious enough and self-interested to him. Some don't suit him, and he doesn't suit some of them. The man feels lonely.

A person wants to fix their relationship with their parents. This kind of person is already settled in life and may have their own family. But their relationship with their parents creates anxiety and psychological difficulties. There's no trust or understanding in the relationship with their parents, and there are unresolved childhood traumas connected to their father or mother.

When a person, even surrounded by people and even having a family, feels lonely and unhappy, they want to break out of this state and find a foothold.

A conflict seemingly comes out of nowhere with relatives, at work, in society, and the person doesn't understand how to approach it or how to solve it. The person wants to find and eliminate the cause of this situation, so that similar situations don't happen again.

Many women have trouble finding the right partner because of unresolved inner conflicts. After previous relationships, the woman is left with deep wounds that need time to heal. Meanwhile, time passes and no new partner shows up, which stresses the woman out even more. She's afraid of being alone and starts to think her standards for a partner are too high

People often can't reach the level of health and beauty they want because of stress and negative self-perception. She's unhappy with how she looks, exercises regularly, restricts her diet, but the results are short-lived or nonexistent. She periodically gives up because of the lack of results, which leads to even more stress and a lack of self-love.

A person is going through trauma or loss and wants to get psychological support to heal. "When I'm going through trauma or loss, I want to get psychological support, so I can resolve my inner conflicts and heal from the emotional pain." So I can return to a normal life and feel confident and happy in the future

Misunderstanding and conflicts often keep people from building a harmonious family relationship. The person feels like an outsider and lonely within the family because of misunderstanding and a lack of support from loved ones. Frequent conflicts lead to stress and fear for the children's future. Fear of the relationship breaking apart. Wants to bring back the family's former harmony and joy

A person experiences stress at work and wants to learn to manage their emotions to reduce their stress level. 1. "When I face a high level of stress at work I want to learn to manage my emotions So I can feel calmer and handle my work tasks effectively without excess tension 2. "When I feel that stress at work is starting to affect my health and my relationships with the people around me I want to find ways to reduce my stress level and maintain emotional balance So I can protect my health and my good relationships with colleagues and loved ones, giving myself psychological comfort and confidence

A person wants to learn to control their emotions. Context: Such a person can be hot-tempered, tearful, rude or intolerant. They understand that the inability to control emotions leads to conflicts and gets in the way of productive communication with others.

A woman wants to get rid of self-doubt and loneliness. Context: Such a person feels lonely. A small circle of contacts, not enough attention and warmth from others. But low self-esteem makes it hard to easily change the situation and start making new acquaintances. It's important for this person to work on their self-esteem and become more confident.

A man wants to get rid of self-doubt and loneliness. Context: Such a person has difficulty communicating with women. He's afraid of rejection and "defeats". Low self-esteem makes it hard to easily change the situation and start making new acquaintances.

A woman wants to solve problems in her relationship with her partner and build a healthy, happy relationship. Context: this woman understands that her relationship with her boyfriend/husband is far from ideal. Constant fights and arguments. The relationship is becoming toxic, and she's unable to solve the problem on her own.

A person wants a life that's no worse than what they see in the blogs of friends and celebrities. Context: This person compares themselves to others and feels that their life is much worse than everyone else's. This feeling is especially strong on the social media of bloggers and acquaintances. They want to raise their standard of living and be no worse than others. They believe this will bring happiness and make life much better.

When I moved to another country, I want to get help going through the adjustment and understanding who I am now, so that I don't stay unfulfilled and stuck between there and here

When I'm in a relationship full of pain, I want to get a psychologist's help to understand why I'm holding on and what's wrong with me, so I can calmly let go of or fix this relationship

When I feel like I'm not good enough, don't feel confident in myself, I want to get help and support to find my own worth and lift my spirits so I don't depend on other people's approval and believe in myself.

When I keep choosing "the wrong ones" again, I want to get help and work through my patterns, my traumas, so I can learn to choose out of love, not out of trauma.

When I control everything and I'm responsible for everything, but inside there's chaos, anxiety, and tension I want to get help to release the tension, be able to hand off responsibility, relax, and live more easily.

When I've broken up and keep thinking about my ex, I want to get help so I don't blame myself for my feelings, don't get stuck in pain, so I can heal and move forward instead of staying stuck in the past.

When my partner says I'm "too sensitive," too emotional, and we fight because of me I want to learn to stop doubting myself and express emotions in a healthy way, so I can trust my feelings again and stay level-headed.

When I say "I've got this," but I'm facing a lot of difficulties, I want someone by my side who will support me — even if I'm not coping.

When I'm alone in a new city, without family or friends, and I feel lonely and anxious, I want to get help and support so I don't feel like this is "a problem," so I can turn loneliness into a source of strength or build a new circle of friends

When I feel isolated and cut off from my usual circle of friends after moving to a new city, I want to regularly visit a place where it's easy to meet people with similar interests and just be among “my own people”, So that I get live in-person interaction, feel supported, and feel like part of a community rather than an outsider.

When I'm tired of my home workspace, which has become a bedroom, an office, and a gaming zone all at once, I want to separate leisure from everyday life, So that I can reset my head and my feelings.

When I have no one to talk to, I want to read a post that feels like a conversation with a friend.

When I feel lonely and isolated abroad, struggling to adapt to a new country, I want to figure out how to build my new life. And feel that I'm understood and that I'm not alone.

When I lose faith in myself and don't know where to go next, I want to hear that my path is still possible. When I'm afraid of change but can no longer stay where I am, I want someone by my side to help me through this transition.

When I'm tired of being strong and supporting everyone, I want someone to support me. When I'm tired of being "at my max" for everyone, I want to understand how to take care of myself without feeling guilty.

When I look in the mirror or think about myself, I want to develop confidence in my body, so that I can get rid of negative thoughts about myself and learn to accept myself.

People deal with problems "inside" themselves, shutting themselves off from the outside world. Even though the whole problem is actually inside.

I'm smart, I need recognition

A smart, educated woman, ready to work on herself, prefers scientific psychological methods for solving problems